BEST ANTI-AGING PRODUCT

Everyone are hoping to turn our aging clock slower but of course more healthier, now no longer we are worried...it can be done by Jeunesse.  Their products invented by two very famous cosmetic surgeon..Dr Nathan Newman http://www.nathannewmanmd.com/ and Dr Vincent Giampapa http://www.youthfulneck.com/dr_giampapa.php using growth factors to communicate with our cells.

The face products is called LUMNINESE http://www.chrislsh.jeunesseglobal.com/ :-

1) Youth Restoring cleanser - 

• Removes toxins at the cellular level
• Gently exfoliates to reveal skin that is rejuvenated by companion LUMINESCE™ products
• Brings essential nutrients and vitamins to pores while cleansing
• Smooths and polishes skin texture with alpha and beta hydroxy acids
• Helps prevent acne, blemishes, and other skin impurities
• Improves overall appearance; skin appears smoother, brighter, younger-looking*
• Contains no Sodium Lauryl/Laureth, sulfate or parabens

2) Cellular Rejuvenation Serum

• Supports skin rejuvenation
• Helps to Restores a luminous appearance to the skin
• Minimizes the appearance of fine lines and wrinkles
• Refresh collagen and elastin
• Helps to maintain smooth skin texture
• Supports skins youthful firm appearance
• All natural, hypoallergenic and –paraben free

3) Daily Moisturizing complex

• SPF 30; Paraben and oil free
• Immediately hydrates skin while delivering protective qualities
• Increases intracellular hydration by 85% in two weeks and can reduce fine lines in as little as two hours*
• Red seaweed extract provides a natural barrier to keep in moisture†
• Green algae extract enhances collagen and elastin production††
• Blue algae extract supplies natural UVA/UVB protection††

4) Advanced Night Repair

• Increases intracellular hydration by 85% in just two weeks*
• Reduces the appearance of fine lines and wrinkles in as little as two hours†
• Protects against free radical damage† with LUMINESCE™ skin vitamin complex
• Replenishes collagen and elastin with stem cell growth factors
• Diminishes the appearance of age spots and evens skin tone
• Increases skin firmness and elasticity

* ALL THE ABOVE PRODUCTS CONTAINS 248 Growth Factor.

TO CONSUME to repair our damage DNA through aging is :-

1) RESERVE contained high doses of Resveratrol which is highly bio-available gel form making it up to 200times more absorbable than encapsulated products.

a) Increased Metabolism (b) Digestive tract assistance (c)Immune system support

d) Cardiovascular support  (e) Cholesterol Maintenance (f) High Antioxidants

2) AM & PM Essential

• Delivers a complete range of essential vitamins, minerals, and antioxidants
• Aids natural DNA Repair to delay cellular aging
• Results in 5–7 days with dramatic improvement in overall wellness in 12 weeks*
• Helps regulate biorhythms by increasing daily energy and promoting restful sleep
• Stimulates faster and stronger growth of hair and nails
• Improves skin quality by reducing pore size and fine lines/wrinkles, and evening skin tone
• Provides critical support to immune system
• Increases metabolism to manage body fat and create leaner muscle mass
• Cold-press manufacturing of caplets ensures maximum potency
• All natural, preservative free

NOTE : ANYONE WANTS ULTIMATE HEALTH AND YOUNGER SKIN MUST TRY THIS PRODUCT!!

CYTOTRON Treatment - Osteoarthritis & Cancer treatment without surgery!

CYTOTRON
Cytotron is the trade name of the Rotational Field Quantum Magnetic Resonance Device –RFQMR- developed by the Centre for Advanced Research and Development (CARD) division of Scalene Cybernetics in Bangalore, India. Care Nexus Sdn Bhd broughtCytotron into Malaysia in November 2006; Treatment usingCytotron started in December 2006. It is a new device developed forTissue Regeneration, Degeneration and Repair for the purposes of treating several chronic or degenerative diseases such as Cancer& Arthritis. The treatment modality is non-invasive, painless and free from side effects. In the Clinical studies it has been demonstrated that Cytotron is very effective in curing certain conditions such as a damaged knee by regenerating the cartilage tissue.

For further infor and testimonial pls click to this link http://www.care-nexus.com

Pycnogenol

Its for information only. - Pls consult doctor before consume.

Have you heard of Pycnogenol(pronounced pick-nah-geh-nol)? its an extract from the bark of the pine tree.

Studies indicate that Pycnogenol may be useful in treating or preventing a host of illnesses and disorders, including ADD/ADHD, Alzheimer’s disease, multiple sclerosis, arthritis, asthma, fibromyalgia, cellulite, diabetic retinopathy and neuropathy, lung cancer, premenstrual syndrome, macular degeneration, myocardial ischemia, skin disorders, phlebitis, poor night vision, pelvic pain, prostate disease, cellulite, atherosclerosis, autoimmune disorders,
strokes, and high blood pressure.

They are many brand in the market, so choose wisely.

FRUITS FROM PARADISE

Today, after the dance lesson we were introduced by our dance instructor to a new type of health drink called MONA VIE and it said that it have the effect of helping those with the following problem; Diabetic, High cholesterol, High Blood Pressure, Indigestion/Gastric, Heart Disease, Constipation, Insomnia, Arthritis, Cancer, stroke, piles and it have anti-aging effect as well.

This product is all natural and contained all type of fruits such as ;

1) Acai Berry- Prevents Arterioscierosis, Helps Prevent Blood clots, High levels of plant sterols, to help control cholesterol, prevention of alzheimer's disease, immune system support, improved digestion, better sleep and anti aging effect.
2) Purple Grapes
3) White Grapes
4) Lychee
5) Pears
6) Banana
7) Acerola cherry
8) Camu Camu
9) Aronia
10) Nashi Pears
11) Prunes
12) Apricots
13) Cranberries
14) Kiwi
15) Blueberry
16) Gojiberry/wolfberry
17) Passion fruit
18) Bilberry
19) Pomegranate

There 3 types of Mona Vie :-
MonaVie Original
MonaVie Original supports your body's antioxidant and nutritional needs. MonaVie features a delicious blend of the Brazilian açai berry—one of nature's top superfoods—and 18 other body-beneficial fruits. This Balance-Variety-Moderation approach to nutrition delivers powerful antioxidants and phytonutrients to help fight free radicals and maintain your body's overall health.

• Offers potent antioxidant protection against free radicals.
• Features a wide array of nutrients for optimal health.
• Delivers the antioxidant capacity of approximately 13 servings of fruits and vegetables in just four ounces.
• Provides nutritional benefits for all ages.

MonaVie Active
Enhances your body's joint health. MonaVie Active features the additional benefits of plant-derived glucosamine, which has been scientifically shown to promote healthy joint function by targeting mobility and flexibility. Designed to support joint performance and recovery, this vital formula delivers the resources your body needs to get moving.

• Individuals who regularly consume MonaVie Active have reported an increase in vitality, better health, an overall sense of well being, and an improvement in joint health.
• Initial research* suggests that drinking four ounces of MonaVie Active on a daily basis can enhance your body's antioxidant activity.
• Gives your body the resources it needs to help fight free radicals that target joints.
• Helps you maintain a healthy and active lifestyle.

MonaVie Pulse
Helps maintain existing healthy cholesterol levels. MonaVie Pulse delivers added heart health benefits derived from plant sterols* (which studies suggest play a key factor in lowering cholesterol), resveratrol, and omega 3 fatty acids. Scientifically formulated with your heart in mind, this delicious formula offers key nutritional support to those watching their cholesterol.

• Boasts heart healthy levels of plant sterols to help maintain existing healthy cholesterol levels.
• Features resveratrol, which supports your cardiovascular system by helping protect healthy blood vessels.
• Delivers powerful antioxidant polyphenols to promote a healthy cardiovascular system.

*Foods containing at least 0.4 grams per serving of plant sterols, eaten twice a day with meals for a daily total intake of at least 0.8 grams and as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Two servings (4 ounces) of MonaVie Pulse contain 0.8 grams of plant sterols.

And for further information please refer to their website : www.monavie.com

The TRUTH about PLASTIC !

Did you ever drink from a plastic bottle and see a triangle symbol on the bottom with a number inside?



Do you know what the number stands for?
Did you guess that it's just for recycling?
Then you are WRONG !!!!!!
THE NUMBER TELLS YOU THE CHEMICAL MAKE UP OF THE PLASTIC.....

1) Polyethylene terephalate (PET)
2) High density polyethylene (HDPE)
3) Unplasticised polyvinyl chloride (UPVC) or Plasticised polyvinyl chloride (PPVC)
4) Low density polyethylene LDPE
5) Polypropylene (PP)
6) Polystyrene (PS) or Expandable polystyrene (EPS)
7) Other, including nylon and acrylic
What you aren't told is that many of the plastics used are toxic and the chemicals used to create a plastic can leach out of the plastic and into the food / drink.
Think about it, how many times have you or a friend said "I don't like this, it taste like the plastic bottle ..... "
THAT'S BECAUSE YOU ARE TASTING THE PLASTIC
The WORST ONES are Nos: 3, 6, and 7 !!!

DO NOT USE THESE NUMBERS if stated at the bottom of the bottle) !!!



Check out this chart that breaks down the plastic, its uses and chemical makeup
(I find #7 a little scary)
http://www.epd.gov.hk/epd/english/environmentinhk/waste/guide_ref/guide_plascod3.html



Reusing plastic bottles by refilling them is NOT a good idea.WATCH THIS VIDEO:
http://video.wnbc.com/player/?id=238518

Microwaving plastic containers affects the chemical make up of the plastic, allowing the chemical substances to destabilize and leach out more quickly into the food you are reheating. You can check out this article that ran in the Wall Street Journal:
http://www.mindfully.org/Plastic/Microwave-Health-Problems.htm

EVEN one of my favorite "RUMOR DEBUNKING" websites,URBANLEGENDS.ABOUT.COM

Lists the information as: overblown with a grain of TRUTH
READ the FULL 3 pages of the article!
http://urbanlegends.about.com/library/bl-microwave-dioxin.htm

AVOID re-using plastic bottles RIGHT AWAY !!!

HEALTH AND YOUR ATTENTION TO FITNESS

Health - Very Very Important Tips

Answer the phone by LEFT ear.

Do not drink coffee TWICE a day.

Do not take pills with COOL water.

Do not have HUGE meals after 5pm.

Reduce the amount of OILY food you consume.

Drink more WATER in the morning, less at night.

Keep your distance from hand phone CHARGERS.

Do not use headphones/earphone for LONG period of time.

Best sleeping time is from 10pm at night to 6am in the morning.

Do not lie down immediately after taking medicine before sleeping.

When battery is down to the LAST grid/bar, do not answer the phone as the radiation
is 1000 times.

Forward this to those whom you CARE about!

Reasons for sleeping and waking up early.

Evening at 9 - 11pm: is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music.. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm - 1am: is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3am: detoxification process in the gall, also ideally done in a deep sleep state..

Early morning 3 - 5am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am: detoxification in the colon, you should empty your bowel.

Morning 7 - 9am: absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.

TAKE CARE ABOUT YOUR HEALTH


Live Life Without Limits!

AND PASS THIS EMAIL TO WHOM YOU CARE

The top five cancer-causing foods are:

1. Hot dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

2. Processed meats and bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart! disease . The saturated fat in bacon also contributes to cancer.

3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

BRAIN DAMAGING HABITS

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer diseasie.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

-------------------------------------------------------------------------------------------

The main causes of liver damage are:

1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

DO TAKE CARE ABOUT YOUR HEALTH..................
AND PASS THIS TO ALL WHOM YOU LOVE & CARE FOR.......................

SAFETY FIRST!!!

BACK PAIN USEFUL TIPS

EAT LESS RICE!

The human body was never meant to consume rice! You see, our genes have hardly changed in more than 30,000 years. However, our food choices and lifestyle have changed dramatically. The caveman would hardly recognise our food or way of life.

Caveman food was never cooked as fire was not yet tamed. Thus, he ate only those foods that you can eat without treatment with or by fire. He ate fruits, vegetables, fish (sushi anyone?), eggs, nuts and meat. Yes, even meat. You can even eat meat raw if you were starving in the forest. You have the necessary enzymes to digest meat.

However, rice, like wheat and corn, cannot be eaten raw. It must be cooked. Even if you were starving in the desert, you cannot eat rice in the raw form. This is because we do not have the system of enzymes to break rice down. You were never meant to eat rice. To make matters worse, you not only eat rice, but also make it the bulk of your food.

In some parts of Asia, rice forms up to 85% of the plate. Even if you take rice, keep it to a minimum. Remember, it is only for your tongue - not your body. Actually, rice and other grains like wheat and corn are actually worse than sugar. There are many reasons:

Rice becomes sugar - lots of it!

This is a fact that no nutritionist can deny: rice is chemically no different from sugar. One bowl of cooked rice is the caloric equal of 10 teaspoons of sugar. This does not matter whether it is white, brown or herbal rice. Brown rice is richer in fibre, some B vitamins and minerals but it is still the caloric equal of 10 teaspoons of sugar. To get the same 10 teaspoons of sugar, you need to consume lots of kangkong-10 bowls of it.

Rice is digested to become sugar.

Rice cannot be digested before it is thoroughly cooked. However, when thoroughly cooked, it becomes sugar and spikes circulating blood sugar within half an hour-almost as quickly as it would if you took a sugar candy. Rice is very low in the 'rainbow of anti-oxidants. '

This complete anti-oxidant rainbow is necessary for the effective and safe utilisation of sugar. Fruits come with a sugar called fructose. However, they are not empty calories as the fruit is packed with a whole host of other nutrients that help its proper assimilation and digestion.

Rice has no fibre. The fibre of the kangkong fills you up long before your blood sugar spikes. This is because the fibre bulks and fills up your stomach. Since white rice has no fibre, you end up eating lots of 'calorie dense' food before you get filled up. Brown rice has more fibre but still the same amount of sugar.

Rice is tasteless-sugar is sweet. There is only so much that you can eat at one sitting. How many teaspoons of sugar can you eat before you feel like throwing up? Could you imagine eating 10 teaspoons of sugar in one seating?

Rice is always the main part of the meal. While sugar may fill your dessert or sweeten your coffee, it will never be the main part of any meal. You could eat maybe two to three teaspoons of sugar at one meal. However, you could easily eat the equal value of two to three bowls (20-30 teaspoons) of sugar in one meal. I am always amused when I see someone eat sometimes five bowls of rice (equals 50 teaspoons of sugar) and then asks for tea tarik kurang manis!

There is no real 'built in' mechanism for us to prevent overeating of rice:

How much kangkong can you eat?
How much fried chicken can you eat?
How much steamed fish can you eat?
Think about that!

In one seating, you cannot take lots of chicken, fish or cucumber, but you can take lots of rice. Eating rice causes you to eat more salt.

As rice is tasteless, you tend to consume more salt-another villain when it comes to high blood pressure. You tend to take more curry that has salt to help flavor rice. We also tend to consume more ketchup and soy sauce which are also rich in salt.

Eating rice causes you to drink less water. The more rice you eat, the less water you will drink as there is no mechanism to prevent the overeating of rice. Rice, wheat and corn come hidden in our daily food. As rice is tasteless, it tends to end up in other foods that substitute rice like rice flour, noodles and bread. We tend to eat the hidden forms which still get digested into sugar. Rice, even when cooked, is difficult to digest.

Can't eat raw rice? Try eating rice half cooked. Contrary to popular belief, rice is very difficult to digest. It is 'heavy stuff'. If you have problems with digestion, try skipping rice for a few days. You will be amazed at how the problem will just go away.

Rice prevents the absorption of several vitamins and minerals. Rice when taken in bulk will reduce the absorption of vital nutrients like zinc, iron and the B vitamins.

Are you a rice addict? Going rice-less may not be easy but you can go rice-less. Eating less rice could be lot easier than you think. Here are some strategies that you can pursue in your quest to eat less rice:

Eat less rice-cut your rice by half. Barry Sears, author of the Zone Diet, advises 'eating rice like spice'.

Instead, increase your fruits and vegetables.
Take more lean meats and fish.
You can even take more eggs and nuts.

Have 'riceless' meals. Take no rice or wheat at say, breakfast. Go for eggs instead.

Go on 'riceless' days-Go 'western' once a week.

Take no rice and breads for one day every week. That can't be too difficult. Appreciate the richness of your food. Go for taste, colours and smells. Make eating a culinary delight. Enjoy your food in the original flavours.

Avoid the salt shaker or ketchup. You will automatically eat less rice.

Eat your fruit dessert before (Yes! No printing error) your meals.
The fibre rich fruits will 'bulk up' in your stomach. Thus, you will eat less rice and more fruits.
It's your life. Decide what you want to eat!